Safflower oil is a rich source of unsaturated fatty acids, including monounsaturated and polyunsaturated fats. Fats in the diet, such as those found in safflower oil, are essential for hormone regulation and memory. They are vital in allowing the body to absorb fat-soluble vitamins A, D, E, and K.
Virgin olive oil has a superior flavor that is extracted from the finest olives and made from the first pressing with no additional refining, no heat, or processing.