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Black Rice is naturally gluten-free, neutral in flavor, and easy to digest. This rice can be used for regular consumption provided the nutty taste suits your taste buds.
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The foxtail millet is one of those forgotten grains that were a part of ancient Indian culture. Foxtail millet nutritious substitute for a healthier diet.
Idly rice is higher in fiber and protein than refined white rice. It contains antioxidants and protects us from cellular damage. The process of digestion of idly rice encourages the growth of probiotics or beneficial bacteria.
Matta rice is ideal for daily use to make idlis, appams, Murukku & more. With its earthy flavor, Matta rice is the perfect accompaniment for many curries.
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Kodo Millet keeps the body hydrated. Helps combat diabetes. Fights cardiovascular diseases like blood pressure and high cholesterol. Strengthens the nervous system as it contains a high amount of lecithin.
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Little millet is full of antioxidants such as polyphenols, phenolic compounds, tannins, flavonoids that help in recovering from diseases such as diabetes, cardiovascular disease, hypertension, inflammation, and gastrointestinal problems.