ORGANIC BENGAL GRAM 500GMS

Soybeans offer a wealth of benefits, including their ability to improve metabolism, help in healthy weight gain, protect heart health, and reduce the effects of menopause.

Flattened rice is also called Poha or Atukulu or Aval or Flattened rice. Poha, as it is called in India, has a relatively higher nutritional content than white rice due to the presence of the aleurone layer.

The fresher the packed Urad, the higher the ubari. Higher ubari while making idli batter leads to fluffier idlis.