ORGANIC BENGAL GRAM 500GMS

Flattened rice is also called Poha or Atukulu or Aval or Flattened rice. Poha, as it is called in India, has a relatively higher nutritional content than white rice due to the presence of the aleurone layer.

Green gram or moong dal is one of the best vegetarian superfoods. Packed with protein and low on carbs.

Flattened rice is also called Poha or Atukulu or Aval or Flattened rice. Poha, as it is called in India, has a relatively higher nutritional content than white rice due to the presence of the aleurone layer.

The fresher the packed Urad, the higher the ubari. Higher ubari while making idli batter leads to fluffier idlis.