CORIANDER SEEDS 100GMS

Green gram or moong dal is one of the best vegetarian superfoods. Packed with protein and low on carbs.

Flattened rice is also called Poha or Atukulu or Aval or Flattened rice. Poha, as it is called in India, has a relatively higher nutritional content than white rice due to the presence of the aleurone layer.

Soybeans offer a wealth of benefits, including their ability to improve metabolism, help in healthy weight gain, protect heart health, and reduce the effects of menopause.

Kabuli chana is believed to be one of the earliest cultivated legumes. Its nutty and creamy flavor, firm texture, and minimal fat make it a versatile ingredient.