Honey

Coconut sugar has healthy fats. It has less amount of sucrose than the standard table sugar. So, it helps to balance the blood sugar level and due to the presence of healthy fats, it helps to prevent high cholesterol and heart disease.

Stevia-based sweeteners have zero or minimal calories. Stevia is also packed with vitamins A, B, and C as well as minerals such as zinc and calcium. Stevia proves to be one of the healthiest alternatives for sugar.