RAAGI FLOUR 1KG

Mustard seeds have high oil and protein content. Mustard seeds are rich in Vitamin A, Iron, and calcium.

Turmeric powder has several medical benefits as per Ayurveda. It is a natural healing agent for cuts and bruises. Also, it helps in quick recovery from cough, cold and sore throat.

Flattened rice is also called Poha or Atukulu or Aval or Flattened rice. Poha, as it is called in India, has a relatively higher nutritional content than white rice due to the presence of the aleurone layer.

Green gram or moong dal is one of the best vegetarian superfoods. Packed with protein and low on carbs.