Clove is one of the most valuable spices that has been used for centuries. Its antioxidant and antimicrobial activity are higher than many fruits, vegetables, and other spices.
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Spices like fenugreek are essentials across various Indian cuisines. Add them to your delicious food recipes to infuse a punch of flavor without compromising your health.
Turmeric powder has several medical benefits as per Ayurveda. It is a natural healing agent for cuts and bruises. Also, it helps in quick recovery from cough, cold and sore throat.