BLACK RICE / KARUPPU KAVUNI

Sona Masuri Rice is one of the major grains and is the main source of energy for Indians. Sona Masuri rice like any other cereal provides a fair amount of protein, phosphorous, iron, and in small amounts B vitamins.

Thooyamalli rice is a traditional rice variety of Tamil Nadu wherein the name denotes a newly bloomed jasmine flower. It is pearl-colored rice. It is healthy and tasty. It has a distinctive flavor. This rice is good for the nerves. This rice also is good for digestion. It can be used to make biriyanis.