POLISHED PONNI RICE

Ponni rice has enormous health benefits especially for people having diabetics and high blood sugar High fiber Gluten-free Low glycemic index, thereby lowering the impact of raised blood sugar lowers cholesterol

Mappillai Samba provides stamina, rich in fiber and iron content. Enhances digestive capacity and helps cure mouth ulcers.

Sona Masuri Rice is one of the major grains and is the main source of energy for Indians. Sona Masuri rice like any other cereal provides a fair amount of protein, phosphorous, iron, and in small amounts B vitamins.