SEERAGA SAMBA RICE

Sona Masuri Rice is one of the major grains and is the main source of energy for Indians. Sona Masuri rice like any other cereal provides a fair amount of protein, phosphorous, iron, and in small amounts B vitamins.

Red puttu rice is very healthy as they are rich in fiber, vitamins and it can lower high cholesterol. It has antioxidants, that are good for weight loss.