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It has an authentic aroma, color, and texture. It acts as an Immunity-boosting spice. It also reduces weight.

Another health benefit of mace spice is its ability to boost blood circulation. This will keep your skin and hair healthy, and also protect you from dangerous diseases and infections.

Saffron has numerous health benefits for men, children, and women, especially pregnant women

Spices like star anise are essentials across various Indian cuisines. Add them to your delicious food recipes to infuse a punch of flavor without compromising your health.