Cinnamon Powder is a spice, used to sharpen the taste of your food. Cinnamon is rich in various nutrients especially fiber, manganese, several vitamins, and minerals.
Another health benefit of mace spice is its ability to boost blood circulation. This will keep your skin and hair healthy, and also protect you from dangerous diseases and infections.
Turmeric powder has several medical benefits as per Ayurveda. It is a natural healing agent for cuts and bruises. Also, it helps in quick recovery from cough, cold and sore throat.