ORGANIC RAVA 500 GMS

Gram is dried and roasted to remove moisture. Roasted grams are rich in fiber and protein, and low in fat and calories

Flattened rice is also called Poha or Atukulu or Aval or Flattened rice. Poha, as it is called in India, has a relatively higher nutritional content than white rice due to the presence of the aleurone layer.