POONGAR RICE

Ponni rice has enormous health benefits especially for people having diabetics and high blood sugar High fiber Gluten-free Low glycemic index, thereby lowering the impact of raised blood sugar lowers cholesterol

Ponni rice has enormous health benefits especially for people having diabetics and high blood sugar High fiber Gluten-free Low glycemic index, thereby lowering the impact of raised blood sugar lowers cholesterol

Idly rice is higher in fiber and protein than refined white rice. It contains antioxidants and protects us from cellular damage. The process of digestion of idly rice encourages the growth of probiotics or beneficial bacteria.