TURMERIC POWEDER 100GMS

Chana (Bengal Gram) dal is the best protein source for vegetarians.

Flattened rice is also called Poha or Atukulu or Aval or Flattened rice. Poha, as it is called in India, has a relatively higher nutritional content than white rice due to the presence of the aleurone layer.

Gram is dried and roasted to remove moisture. Roasted grams are rich in fiber and protein, and low in fat and calories

Rice flour, also called rice powder, is flour made from rice. Rice like any other cereal flour provides a fair amount of protein, phosphorous, iron, and in small amounts B vitamins.