Halim seeds majorly improve menstrual health and indigestion. Halim seeds also help in hair loss treatment and boosting immunity. Halim seeds are high in protein, Vitamin A, folate, Vitamin C, Calcium, and Iron.
Flaxseed oil is a great source of OMEGA 3, 6, 9 as it is rich in essential fatty acids and can be consumed by vegetarians as well. Flaxseed oil can keep your skin well hydrated and moisturized.