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Niger Seed Oil has a high level of Omega 3 fatty acids. It balances cholesterol levels in the body. Niger seed oil helps in heart diseases and protects against heart stroke and heart attacks.

Safflower oil is a rich source of unsaturated fatty acids, including monounsaturated and polyunsaturated fats. Fats in the diet, such as those found in safflower oil, are essential for hormone regulation and memory. They are vital in allowing the body to absorb fat-soluble vitamins A, D, E, and K.