Cinnamon Powder is a spice, used to sharpen the taste of your food. Cinnamon is rich in various nutrients especially fiber, manganese, several vitamins, and minerals.
Clove is one of the most valuable spices that has been used for centuries. Its antioxidant and antimicrobial activity are higher than many fruits, vegetables, and other spices.
Another health benefit of mace spice is its ability to boost blood circulation. This will keep your skin and hair healthy, and also protect you from dangerous diseases and infections.