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Kodo Millet keeps the body hydrated. Helps combat diabetes. Fights cardiovascular diseases like blood pressure and high cholesterol. Strengthens the nervous system as it contains a high amount of lecithin.
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Little millet is full of antioxidants such as polyphenols, phenolic compounds, tannins, flavonoids that help in recovering from diseases such as diabetes, cardiovascular disease, hypertension, inflammation, and gastrointestinal problems.
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Sunflower seeds are superfoods. They are rich in healthy fats and antioxidants. They are an excellent source of vitamin E, Vitamin B1, Vitamin B6, Iron, Etc.
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Watermelon seeds are one of the superfoods. These seeds are highly nutritious. They are rich in amino acids, proteins, and vitamins. This seed is considered a powerhouse of iron, zinc, copper, magnesium, etc.