PUMPKIN SEEDS

Watermelon seeds are one of the superfoods. These seeds are highly nutritious. They are rich in amino acids, proteins, and vitamins. This seed is considered a powerhouse of iron, zinc, copper, magnesium, etc.

Sunflower seeds are superfoods. They are rich in healthy fats and antioxidants. They are an excellent source of vitamin E, Vitamin B1, Vitamin B6, Iron, Etc.

Muskmelon seeds one of the superfoods. They are rich in potassium, Vitamin A, and Beta carotene.

Halim seeds majorly improve menstrual health and indigestion. Halim seeds also help in hair loss treatment and boosting immunity. Halim seeds are high in protein, Vitamin A, folate, Vitamin C, Calcium, and Iron.