HANDPOUND PONNI RICE

Thooyamalli rice is a traditional rice variety of Tamil Nadu wherein the name denotes a newly bloomed jasmine flower. It is pearl-colored rice. It is healthy and tasty. It has a distinctive flavor. This rice is good for the nerves. This rice also is good for digestion. It can be used to make biriyanis.

Ponni rice has enormous health benefits especially for people having diabetics and high blood sugar High fiber Gluten-free Low glycemic index, thereby lowering the impact of raised blood sugar lowers cholesterol

Red puttu rice is very healthy as they are rich in fiber, vitamins and it can lower high cholesterol. It has antioxidants, that are good for weight loss.